The Positive Psychology Planner
- Regular price
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$40.00 - Regular price
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- Sale price
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$40.00
The Positive Psychology Planner™ is a 90-day planning tool to help you prioritize well-being and a sense of purpose. Elegantly and thoughtfully designed around the principles of positive psychology and happiness research.
Two-page daily spread, monthly views, reflection and goal-setting pages, soy-based ink, 120 gms, matte cream and gray interior, ribbon, elastic band. Available in five colors: sunbeam, peacock, blush, sky blue (linen) and graphite (vegan leather).
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Start with your purpose and goals
Like your North Star, the meaning/purpose section functions to anchor your entire schedule. There's space for three top goals for the quarter for further focus and productivity.
Leverage positive emotions, unique strengths, and flow
Many planners have a gratitude section, but why stop there? There are myriad of positive emotions to experience and incorporate in your day.
Happiness studies show that using your natural strengths and finding flow activities also boost your well-being.
Daily Two-Page Spread Focused on Well-being
Putting it altogether in a daily practice. Using both sides of your brain, the left page {L} includes prompts and pre-defined categories based on the five pillars of positive psychology, as well as ample areas for your general to-dos and schedule.
The right page {R] remains a blank canvas for you to jot down ideas, capture notes, journal, doodle, or explore your creativity in your own unique way.
Weekend Reflection
Leave the weekends for spontaneity and relaxation. This two-page weekend spread is a perfect balance for reminders and reflections while still leaving room for play.
Free Course on How to Use the Planner - Coming Soon
How it Works
Testimonials
Jocelyn, Life Coach, CPCC https://loveyourlifecoaching.net/“I love the positive psychology planner! With a busy life like so many, planning and scheduling is a non-negotiable for me. I have also been wanting to find a way to be more conscious of the meaning, purpose, and feelings behind what I do each day, and make time for my life outside of work as well. This planner perfectly weaves these needs all together in a holistic, motivational, and inspirational approach.”
Sophia, student“This planner is everything! As a busy student, I always juggle so many things and this helps me stay organized - and happy!. Plus, I love the colors! Right now, I’m using the silhouette pink - perfect for spring!”
Michael, consultant“I have been loving the Positive Psychology Planner. Unlike other systems, this simply keeps me focused on the critical drivers of my everyday well-being. I’m able to focus on my mission, the people in my life, and what I truly enjoy doing, plus I’m more productive!”
Linda, Accountant for Non-profit Organizations"I absolutely love this journal! It's more than just a tool for organization; it's a beautiful daily reminder to seek meaning and purpose in each day. The thoughtful layout, which includes a calendar and to do list, helps me stay on track with my tasks while also encouraging reflection and intentional living. It's the perfect combination of structure and mindfulness. It's like having a personal coach by my side as I journal each day. I feel more focused and fulfilled because of it."
Ashley, Mom and Photographer https://www.ashvphotography.com/“Finally a planner that doesn’t force focus on productivity alone but allows you to navigate your own personal happiness based on science based psychology and connections to others! So glad to be on the positive journey that is psych paper!”
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